Physical Fitness Malaysia | Physical Fitness Test & Healthy Weight Loss Programs

An ideal health promotion model that is fun, team-building and motivating to achieve physical fitness and healthy weight loss

Total Body Challenge | Physical Fitness Malaysia

Just like The Biggest Loser, only healthier and more complete! Rather than just focusing on losing weight, this program challenges your total body health, measuring the improvement of other vital health statistics such as BMI, body fat and fitness levels.

It truly is the TOTAL body challenge! This fun and motivating way to introduce healthy living engages team building and participation to keep the momentum, and the results, at an enjoyable high.

Ideal for:

• Fostering team building, peer support, employee motivation and work place health
• Those looking for physical fitness and healthy weight loss
• Company or group size of 50 - 200 per challenge

Why you’ll love it:

• Motivating challenge factor creates excitement while being beneficial
• Intense focus delivers fast results when combined with healthy weight loss diet
• A health promotion model that fosters healthy relationships and team building

Customize the program for your company or other types of fitness classes/programs?

Want to know more about how your company can adopt this Physical Fitness Malaysia program? Contact us to schedule an appointment and find out how we can customize this solution for you.